Le Pouls Du Monde

Flipboard Science DeskColon cancer survivors who exercise regularly live longer, according to research.<a href="https://flipboard.com/@npr" class="u-url mention" rel="nofollow noopener" target="_blank">@npr</a> reports: "When it comes to colon cancer, the good news is that overall, death rates have been falling thanks to improvements in screening and treatment."<a href="https://flip.it/OwZcaR" rel="nofollow noopener" translate="no" target="_blank">https://flip.it/OwZcaR</a><a href="https://flipboard.social/tags/Cancer" class="mention hashtag" rel="nofollow noopener" target="_blank">#Cancer</a> <a href="https://flipboard.social/tags/Health" class="mention hashtag" rel="nofollow noopener" target="_blank">#Health</a> <a href="https://flipboard.social/tags/Exercise" class="mention hashtag" rel="nofollow noopener" target="_blank">#Exercise</a> <a href="https://flipboard.social/tags/Fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#Fitness</a> <a href="https://flipboard.social/tags/Science" class="mention hashtag" rel="nofollow noopener" target="_blank">#Science</a>

jiriMy work schedule changed backt to summer mode since we shoved the cutter back into the water last weekend. It's rowing time now twice a week but I'll try to squeeze at least on timeslot for the gym into every week. Today I have some pictures of the dumbbell racks for you. I use dumbbells for lateral raises and biceps curls. <a href="https://pixelfed.de/discover/tags/training?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#training</a> <a href="https://pixelfed.de/discover/tags/workout?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#workout</a> <a href="https://pixelfed.de/discover/tags/gym?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#gym</a> <a href="https://pixelfed.de/discover/tags/fitness?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#fitness</a> <a href="https://pixelfed.de/discover/tags/healthcare?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#healthcare</a> <a href="https://pixelfed.de/discover/tags/health?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#health</a> <a href="https://pixelfed.de/discover/tags/gesundheit?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#gesundheit</a>

JDWarming up before a max rep test.Hopped on a treadmill that automatically adjusts to your pace.My legs had no clue what to do. They kept going faster. Almost fell on my face. 🤣🤣🤣<a href="https://mountains.social/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#fitness</a> <a href="https://mountains.social/tags/exercise" class="mention hashtag" rel="nofollow noopener" target="_blank">#exercise</a> <a href="https://mountains.social/tags/ExerciseFail" class="mention hashtag" rel="nofollow noopener" target="_blank">#ExerciseFail</a>

TissekSometimes the <a href="https://mastodon.nu/tags/training" class="mention hashtag" rel="nofollow noopener" target="_blank">#training</a> doesn't go as planned. Last weekend as part of my <a href="https://mastodon.nu/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#fitness</a> class trainer training we did a <a href="https://mastodon.nu/tags/cardio" class="mention hashtag" rel="nofollow noopener" target="_blank">#cardio</a> lab which included a 15minute <a href="https://mastodon.nu/tags/run" class="mention hashtag" rel="nofollow noopener" target="_blank">#run</a> at speaking pace. Me being a non-runnner was astonished that it was relatively effortlessly. Boosted by that I went for a run-walk today, run until done then walk the rest. And the walk part went down the drain as it just became an 11km trailrun in great spring weather. So I guess I did that...<a href="https://mastodon.nu/tags/trailrunning" class="mention hashtag" rel="nofollow noopener" target="_blank">#trailrunning</a> <a href="https://mastodon.nu/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#running</a> <a href="https://mastodon.nu/tags/spring" class="mention hashtag" rel="nofollow noopener" target="_blank">#spring</a>

Kaneda_runs 🏃‍♂️🌱🚴‍♂️🎮 🏳️‍🌈Slow run with my wife.❤️ Happy with my heart rate 😄 Almost 15k 🤤 but our feet were really tired <a href="https://dresden.network/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#running</a> <a href="https://dresden.network/tags/laufen" class="mention hashtag" rel="nofollow noopener" target="_blank">#laufen</a> <a href="https://dresden.network/tags/sport" class="mention hashtag" rel="nofollow noopener" target="_blank">#sport</a> <a href="https://dresden.network/tags/nomeatathlete" class="mention hashtag" rel="nofollow noopener" target="_blank">#nomeatathlete</a> <a href="https://dresden.network/tags/nomeatnoproblem" class="mention hashtag" rel="nofollow noopener" target="_blank">#nomeatnoproblem</a> <a href="https://dresden.network/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#fitness</a> <a href="https://dresden.network/tags/NeverNotRunning" class="mention hashtag" rel="nofollow noopener" target="_blank">#NeverNotRunning</a> <a href="https://dresden.network/tags/dresden" class="mention hashtag" rel="nofollow noopener" target="_blank">#dresden</a> <a href="https://dresden.network/tags/AmazfitTrex3" class="mention hashtag" rel="nofollow noopener" target="_blank">#AmazfitTrex3</a> <a href="https://dresden.network/tags/SundayRunningClub" class="mention hashtag" rel="nofollow noopener" target="_blank">#SundayRunningClub</a>

LeeShort and sweet easy 3 in d sunshine 🌞- I luv 2 run in d sun ☀️🏃🏻 stopped on d park for a swing and a 🛝- Mrs didn’t get d memo 📝 (I never sent it 😂) about no cake 🍰 ah well lol <a href="https://mstdn.social/tags/Running" class="mention hashtag" rel="nofollow noopener" target="_blank">#Running</a> <a href="https://mstdn.social/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener" target="_blank">#runnersofmastodon</a> <a href="https://mstdn.social/tags/Health" class="mention hashtag" rel="nofollow noopener" target="_blank">#Health</a> <a href="https://mstdn.social/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#fitness</a> <a href="https://mstdn.social/tags/Sport" class="mention hashtag" rel="nofollow noopener" target="_blank">#Sport</a> <a href="https://mstdn.social/tags/athlete" class="mention hashtag" rel="nofollow noopener" target="_blank">#athlete</a> <a href="https://mstdn.social/tags/runner" class="mention hashtag" rel="nofollow noopener" target="_blank">#runner</a> <a href="https://mstdn.social/tags/sunshine" class="mention hashtag" rel="nofollow noopener" target="_blank">#sunshine</a> <a href="https://mstdn.social/tags/Music" class="mention hashtag" rel="nofollow noopener" target="_blank">#Music</a> <a href="https://mstdn.social/tags/april" class="mention hashtag" rel="nofollow noopener" target="_blank">#april</a> <a href="https://mstdn.social/tags/Friday" class="mention hashtag" rel="nofollow noopener" target="_blank">#Friday</a> <a href="https://mstdn.social/tags/Weekend" class="mention hashtag" rel="nofollow noopener" target="_blank">#Weekend</a> <a href="https://mstdn.social/tags/cake" class="mention hashtag" rel="nofollow noopener" target="_blank">#cake</a> <a href="https://mstdn.social/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#mentalhealth</a> <a href="https://mstdn.social/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#mindfulness</a> #2025 <a href="https://mstdn.social/tags/earlyretirement" class="mention hashtag" rel="nofollow noopener" target="_blank">#earlyretirement</a> <a href="https://mstdn.social/tags/smiths" class="mention hashtag" rel="nofollow noopener" target="_blank">#smiths</a> that was for KDB <a href="https://mstdn.social/tags/CTID" class="mention hashtag" rel="nofollow noopener" target="_blank">#CTID</a>

Stan Stewart aka muz4nowHow Long It Actually Takes You to Build Muscle <a href="https://www.menshealth.com/fitness/a64091349/how-long-does-it-take-to-build-muscle/?utm_source=dlvr.it&utm_content=user%2FMensHealth&utm_medium=mastodon" rel="nofollow noopener" translate="no" target="_blank">https://www.menshealth.com/fitness/a64091349/how-long-does-it-take-to-build-muscle/?utm_source=dlvr.it&utm_content=user%2FMensHealth&utm_medium=mastodon</a> <a href="https://mastodon.world/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#fitness</a> <a href="https://mastodon.world/tags/health" class="mention hashtag" rel="nofollow noopener" target="_blank">#health</a>

DesRoinThe short <a href="https://mstdn.social/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#running</a> pants season has been opened 🤓✌🏻 <a href="https://mstdn.social/tags/RunningCommunity" class="mention hashtag" rel="nofollow noopener" target="_blank">#RunningCommunity</a> <a href="https://mstdn.social/tags/triathlon" class="mention hashtag" rel="nofollow noopener" target="_blank">#triathlon</a> <a href="https://mstdn.social/tags/trilife" class="mention hashtag" rel="nofollow noopener" target="_blank">#trilife</a> <a href="https://mstdn.social/tags/triathlontraining" class="mention hashtag" rel="nofollow noopener" target="_blank">#triathlontraining</a> <a href="https://mstdn.social/tags/triathletes" class="mention hashtag" rel="nofollow noopener" target="_blank">#triathletes</a> <a href="https://mstdn.social/tags/swimbikerun" class="mention hashtag" rel="nofollow noopener" target="_blank">#swimbikerun</a> <a href="https://mstdn.social/tags/sports" class="mention hashtag" rel="nofollow noopener" target="_blank">#sports</a> <a href="https://mstdn.social/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#fitness</a> <a href="https://mstdn.social/tags/exercise" class="mention hashtag" rel="nofollow noopener" target="_blank">#exercise</a> <a href="https://mstdn.social/tags/fitodon" class="mention hashtag" rel="nofollow noopener" target="_blank">#fitodon</a>

jiriTook four days of rest from sports and workout and hit the rowing machine today. Looks like some rest days are sometimes good for performance. First time below 35 minutes. <a href="https://pixelfed.de/discover/tags/sport?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#sport</a> <a href="https://pixelfed.de/discover/tags/sports?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#sports</a> <a href="https://pixelfed.de/discover/tags/workout?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#workout</a> <a href="https://pixelfed.de/discover/tags/training?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#training</a> <a href="https://pixelfed.de/discover/tags/fitness?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#fitness</a> <a href="https://pixelfed.de/discover/tags/healthcare?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#healthcare</a> <a href="https://pixelfed.de/discover/tags/health?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#health</a> <a href="https://pixelfed.de/discover/tags/gesundheit?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#gesundheit</a> <a href="https://pixelfed.de/discover/tags/rowing?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#rowing</a> <a href="https://pixelfed.de/discover/tags/rudern?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#rudern</a> <a href="https://pixelfed.de/discover/tags/cardio?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#cardio</a>

Tanya McGee Wheatley 💜🥰Good night! <a href="https://tweesecake.social/tags/3GoodThings" class="mention hashtag" rel="nofollow noopener" target="_blank">#3GoodThings</a> 1. My little sister got out of prison. 2. I downloaded all the books in the Elm Creek Quilts series in Braille. I’ve read some but it’s been years so I’m hopeful I can start fresh and read them all. Currently, there are 23 books with another one scheduled to be released later this month. 3. Reached all my fitness goals today with flying colors and closed my fitness rings, two of them more than once. 🙌🏻 Sleep well and may your dreams take you to the stars. 🤗🫶❤️🫂 <a href="https://tweesecake.social/tags/GoodNight" class="mention hashtag" rel="nofollow noopener" target="_blank">#GoodNight</a> <a href="https://tweesecake.social/tags/Braille" class="mention hashtag" rel="nofollow noopener" target="_blank">#Braille</a> <a href="https://tweesecake.social/tags/Fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#Fitness</a>

JD😂😂😂 No wonder I blah. This was me being active in March. A normal week would have 2-3 red circles (weights) and 5-6 yellows (runs). Some serious habit rebuilding is gonna happen over the next few weeks. <a href="https://mountains.social/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#fitness</a> <a href="https://mountains.social/tags/weightlifting" class="mention hashtag" rel="nofollow noopener" target="_blank">#weightlifting</a> <a href="https://mountains.social/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#running</a>

DB 🌱💦New dance instructor has all the best moves! <a href="https://mstdn.ca/tags/Kids" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kids</a> <a href="https://mstdn.ca/tags/Children" class="mention hashtag" rel="nofollow noopener" target="_blank">#Children</a> <a href="https://mstdn.ca/tags/Fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#Fitness</a> <a href="https://mstdn.ca/tags/Dance" class="mention hashtag" rel="nofollow noopener" target="_blank">#Dance</a> <a href="https://mstdn.ca/tags/Laughter" class="mention hashtag" rel="nofollow noopener" target="_blank">#Laughter</a> <a href="https://mstdn.ca/tags/ItTakesAVillage" class="mention hashtag" rel="nofollow noopener" target="_blank">#ItTakesAVillage</a> <a href="https://mstdn.ca/tags/MotherAndChild" class="mention hashtag" rel="nofollow noopener" target="_blank">#MotherAndChild</a>

pseudorambleHere it is. The <a href="https://social.pseudoramble.com/tags/fitness" rel="nofollow noopener" target="_blank">#fitness</a> wagon. Maybe. Anyone have a guide on how to replace that tire on the bottom right? I don't need it to be great, but not destroying the wheel itself would be nice. I know how to do common bike tires. Hoping it's not crazy different than that.

Littles 😈 Verified by the BossExciting walkies today.I got to call 911 for a truck that caught on fire and exploded a few times. It was not the giant fireball with someone slowly running away... just explosions under the hood.<a href="https://mastodon.world/tags/fire" class="mention hashtag" rel="nofollow noopener" target="_blank">#fire</a> <a href="https://mastodon.world/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#fitness</a> <a href="https://mastodon.world/tags/firedepartment" class="mention hashtag" rel="nofollow noopener" target="_blank">#firedepartment</a>

LeeLungs 🫁 stil only 80% but just a couple of coughing 😷 fits 2day so happy enuf wif that <a href="https://mstdn.social/tags/Running" class="mention hashtag" rel="nofollow noopener" target="_blank">#Running</a> <a href="https://mstdn.social/tags/runner" class="mention hashtag" rel="nofollow noopener" target="_blank">#runner</a> <a href="https://mstdn.social/tags/runs" class="mention hashtag" rel="nofollow noopener" target="_blank">#runs</a> <a href="https://mstdn.social/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener" target="_blank">#runnersofmastodon</a> <a href="https://mstdn.social/tags/Health" class="mention hashtag" rel="nofollow noopener" target="_blank">#Health</a> <a href="https://mstdn.social/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#fitness</a> <a href="https://mstdn.social/tags/Sport" class="mention hashtag" rel="nofollow noopener" target="_blank">#Sport</a> <a href="https://mstdn.social/tags/saturday" class="mention hashtag" rel="nofollow noopener" target="_blank">#saturday</a> <a href="https://mstdn.social/tags/Weekend" class="mention hashtag" rel="nofollow noopener" target="_blank">#Weekend</a> <a href="https://mstdn.social/tags/march" class="mention hashtag" rel="nofollow noopener" target="_blank">#march</a> <a href="https://mstdn.social/tags/Spring" class="mention hashtag" rel="nofollow noopener" target="_blank">#Spring</a> <a href="https://mstdn.social/tags/Music" class="mention hashtag" rel="nofollow noopener" target="_blank">#Music</a> <a href="https://mstdn.social/tags/athlete" class="mention hashtag" rel="nofollow noopener" target="_blank">#athlete</a> <a href="https://mstdn.social/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#mentalhealth</a> <a href="https://mstdn.social/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#mindfulness</a> <a href="https://mstdn.social/tags/Coughing" class="mention hashtag" rel="nofollow noopener" target="_blank">#Coughing</a> <a href="https://mstdn.social/tags/lungs" class="mention hashtag" rel="nofollow noopener" target="_blank">#lungs</a> <a href="https://mstdn.social/tags/retirement" class="mention hashtag" rel="nofollow noopener" target="_blank">#retirement</a>

jirialmost made it (10km rowing machine workout) in less than 35min <a href="https://pixelfed.de/discover/tags/workout?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#workout</a> <a href="https://pixelfed.de/discover/tags/fitness?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#fitness</a> <a href="https://pixelfed.de/discover/tags/training?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#training</a> <a href="https://pixelfed.de/discover/tags/sport?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#sport</a> <a href="https://pixelfed.de/discover/tags/sports?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#sports</a> <a href="https://pixelfed.de/discover/tags/rowing?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#rowing</a> <a href="https://pixelfed.de/discover/tags/healthcare?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#healthcare</a> <a href="https://pixelfed.de/discover/tags/health?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#health</a> <a href="https://pixelfed.de/discover/tags/gesundheit?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#gesundheit</a>

Stan Stewart aka muz4now5 years since the pandemic started, long COVID patients are still hoping for a cure <a href="https://www.npr.org/sections/shots-health-news/2025/03/12/nx-s1-5324690/long-covid-pandemic-treatments-research?utm_source=dlvr.it&utm_content=muz4now%2Fmagazine%2Ffitness%20and%20health&utm_medium=mastodon" rel="nofollow noopener" translate="no" target="_blank">https://www.npr.org/sections/shots-health-news/2025/03/12/nx-s1-5324690/long-covid-pandemic-treatments-research?utm_source=dlvr.it&utm_content=muz4now%2Fmagazine%2Ffitness%20and%20health&utm_medium=mastodon</a> <a href="https://mastodon.world/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#fitness</a> <a href="https://mastodon.world/tags/health" class="mention hashtag" rel="nofollow noopener" target="_blank">#health</a>

Lydia SchochI carried about 40 pounds of groceries home today. This is why I love strength training. It makes these sorts of activities easier when the grocery list is a long one. <a href="https://a.gup.pe/u/fitin2025" class="u-url mention" rel="nofollow noopener" target="_blank">@fitin2025</a> <a href="https://mastodon.social/tags/Fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#Fitness</a> <a href="https://mastodon.social/tags/StrengthTraining" class="mention hashtag" rel="nofollow noopener" target="_blank">#StrengthTraining</a>

zeroVergesse immer dass ich früher Spaghetti als Arme hatte <a href="https://chaos.social/tags/zeroFitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#zeroFitness</a> <a href="https://chaos.social/tags/fitnessZero" class="mention hashtag" rel="nofollow noopener" target="_blank">#fitnessZero</a> <a href="https://chaos.social/tags/fitnessJourney" class="mention hashtag" rel="nofollow noopener" target="_blank">#fitnessJourney</a> <a href="https://chaos.social/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#fitness</a>

zeroIch möchte das relativieren nachdem ich gestern auf der Suche nach einer Regenjacke bei Asos in der Sportsachen Abteilung die Arme von anderen Frauen gesehen habe (kein hate) und mich heute Morgen schon wildfremde Gymbros (auch kein hate) gegrüßt haben 🤔<a href="https://chaos.social/tags/zeroFitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#zeroFitness</a> <a href="https://chaos.social/tags/fitnessZero" class="mention hashtag" rel="nofollow noopener" target="_blank">#fitnessZero</a> <a href="https://chaos.social/tags/fitnessJourney" class="mention hashtag" rel="nofollow noopener" target="_blank">#fitnessJourney</a> <a href="https://chaos.social/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#fitness</a>

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