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#anxiety

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This perspective directly challenges the prevailing narrative that screentime and #SocialMedia are primarily responsible for youth isolation and #anxiety.

While #JonathanHaidt has prominently advocated this connection (and his concerns have merit) emerging research suggests this framework oversimplifies a far more messy and layered reality.

#Digital habits represent just one factor among many interconnected influences shaping young lives today.

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Time for an #Introduction post. I’m a #liveaboard #sailor (www.svloka.com) and full time #nomad who is also a #creative #artist. I play #guitar, #crochet, paint (#watercolor & #acrylic), and draw #penandink. I love #yoga and use #meditation to manage my #anxiety. Got #sober in 2020.

I am a recovering #softwareengineer (#programmer) and #ITmanager. I focused a lot on #leadership & effective #communication, and I still enjoy #mentoring people on those topics. I still tinker with tech on occasion.

First time posting here. Somewhat nervous about it. My social #anxiety keeps on whispering in my ear "You shouldn't do this, you'll get burned." I just try my best not to listen to it.

I'm #trans. Most of my life I've tried to convince myself I'm not but obviously it doesn't work like that. I would really love to free myself from the suffocating feeling of shame and some weird form of guilt that are attached to my identity.

This might be a start on path to healing. At least it's something.