I've always heard we're supposed to get 8 hours of sleep per night. How much sleep do you normally get?
I get around 4 hours of sleep per night on average. Usually fall asleep around 2 and wake up at 6.
I've always heard we're supposed to get 8 hours of sleep per night. How much sleep do you normally get?
I get around 4 hours of sleep per night on average. Usually fall asleep around 2 and wake up at 6.